Overeating is a common symptom in a person who is depressed. What about you? Do you know if you are depressed? It may seem obvious but often we do not really look at ourselves and how we are really feeling. There are so many people who are depressed and stressed out but many do not recognize the symptoms. Overeating and Depression are linked because food can play a huge role in our emotions.
Diet plays a crucial role in our emotions because food and the brain are linked
One of the problems in our society has been the relationship to food. It is this bad relationship that has caused modern conditions such as Bulimia, Anorexia and Food addictions. All of these ailments are related to your emotional well-being. What is the best way to hand this kind of situation? Many have resorted to surgeries and pills but this has never been a good solution. They simply will not work. Until the emotional issues are confronted the food addiction will remain. The sad consequence of overeating is usually Depression, weight gain and feeling worst. This is a vicious cycle that many remain in.
Of the many we have helped with a food addiction I have never met a person who was happy that they overeat. At some point the relationship with food went wrong and this led to overeating with depression. This condition is embarrassing to many and this can lead to other problems such as secret eating and binge eating. This is the Internet’s favorite food addiction site because it is written for people not Organizations. You can live free and heal the relationship with food.
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Food Addiction 