Tag Archives: sugar

How to break sugar addiction

Only a diet created for Sugar addiction can stop this craving

Only a diet created for Sugar addiction can stop this craving

Sugar addiction is not reversed with will power, do not let anyone fool you into thinking that this problem can be solved with the “I think I can” approach. This site has shown thousands that the true causes of being sugar addicted (or food) is related to the brain. This is supported by tons of neurological studies. When you learn the secret you will see how to break a sugar addiction. It is also important to understand that much of your failed efforts to stop eating is not your fault according to brain researchers..

The brain wants what the brain wants

Brain changes can cause addictions, this is not something that is easily reversed, the changes in the brain can start from childhood or adulthood. Emotional stresses are the triggers that create the majority of food addictions. The lack of understanding of this fact has caused countless of thousands to feel ashamed at their lack of will power. Those who have a difficulty controlling the appetite are often hardest on themselves, it may seem like an area in their lives where they have no control. You may be super successful as a mom, dad, student or business person but you still cannot get a handle on the food problem. How to break a sugar addiction? First we must start in the brain, this sweetener is powerfully addictive, it is as strong as cocaine according to European researchers.

       Magalie Lenoir, Fuschia Serre, Lauriane Cantin, Serge H. Ahmed

University Bordeaux 2, Université Bordeaux 1, CNRS, UMR 5227, Bordeaux, France

In a recent study rats were given a choice between sugar water and cocaine, and 94% them chose sugar. Even the rats that had previously been addicted to cocaine switched to the sugar once it was a choice.

Both the sugar and cocaine were found to be highly addictive, both activated a section of the brain that caused them to become addicted. Can will power stop a cocaine user? No, it cannot, so why should will power be able to a sugar addiction?

This is why dieting has been a failure for so many, just counting calories or trying to use will power is no match for the brain. You can want to eat less or stop eating a certain food but this is no comparison to the brain desires. Studies show that over 85% of diets are a complete failure, it is not your fault. We have shown that only a diet created for food addictions can stop overeating. This diet has now been used in 7 countries to stop overeating or break sugar addiction.

See here Sugar addiction diet

The Blame game: Why you blame yourself for eating too much and you should not

Those who have a food addiction often blame themselves for eating too much and they must not. This is based on Science which shows that a food addiction is not your fault. We have seen the mean ads and comments from others who say “Just lose weight” or “Put down the Big mac” This is mean and it may cause you to blame yourself for eating too much. You must not blame yourself and this is based on scientific fact not just an opinion.

 

A food addiction affects millions of people and many simply do not know they have it. Do you have stress or childhood abuses? Do you take anti depressants or were you teased it school? The list is much longer than this. Science shows that all these things set the stage for an eating addiction that you cannot control. The mean comments from others makes the condition worst. The stares from others and jokes keep you in this condition. Dieting does not work if you have an eating addiction and this is what those who try to diet should realize. This is where you stay trapped.

 

The vicious cycle continues when you try to diet. The brain will not allow for dieting to beat a food addiction. A diet may work for a short while and then the cravings start. You eat and then feel like a failure. You think you have failed your diet but your brain has created the brain addiction that a diet cannot solve. This is the dilemma that the person who cannot stop eating too much must deal with. The good news is that this can be defeated and you can stop a food addiction. We have shown thousands how to so it by eating as much as you like.

 CLICK HERE   food addiction help