Tag Archives: obesity

“Help, I eat to much” you can change this today

“Help I eat to much” is the email we received from a woman a few days ago who cannot control her eating habit.  We are aware that the “to” should be “too”. We want to emphasis in this post that it is not our visitors spelling we are concerned about; we are concerned about the woman in pain. “Help I eat to much” can mean a very serious emotional problem. There are people who hate themselves and suffer each day.

What has become abundantly clear from our research and from helping so people is that uncontrolled eating is not about a simple love of food, it concerns much deeper issues. We are the only website that has shown people how to reverse overeating on their own terms. Those who really needed a diet we refer them to the specialized diabetes diet that was shown to stop overeating and caused quick weight loss in people with or without diabetes

Here can i lose weight

The majority of our thousands of visitors who visit this site come here because they are saying “I eat to much” Once people learn the root cause of the overeating they learn how to stop this own their own.  We recruited hundreds of overeaters and we found that almost all overeating is rooted in emotional issues as an adult or from childhood. These seeds were planted and then developed into the food addiction. If you are ready to stop overeating today see here help food addiciton

Food Addicted? Getting past the shame and healing on your own

* CLICK HERE FOR  THE SPIRIT HAPPY DIET

Are you food addicted? You are not alone; in fact you are one of many millions in the United States and Europe with this problem. Here are the facts; the millions of people who say they cannot control their appetite have increase over 3 times in the last 20 years. The problem is the shame that may feel when they discover they are food addicted. Scientists in Europe have revealed that this problem can be reversed in private on your own when the root cause of the problem is addressed.

The shame

“Nancy” 35 years old is an over-eater and discussed with me the shame of this problem. “Hiding foods to eat in private makes me feel like the worst person on earth. I am overweight so eating in public is often an embarrassing experience”

What science is revealing is that an addiction to eating is usually caused by prior negative experiences. Depression, low self esteem, physical and verbal abuses all set a person up for a bad relationship with food. In fact, over 75% of people who are food addicted have some depression or abuses in their history.

 

Why you crave the food

 

People who overeat (binge) or have a food addiction need the food as it causes the brain to release feel good hormones. It is a vicious cycle of overeating and trying to stop. The brain wants the food so it can make you feel better. This is why dieting cannot stop a food addiction. Those who do have a good relationship with food and need a weight loss diet we recommend the specialized diabetes diet that caused fast fat loss in people without or with diabetes see here  Spirit happy diet  recipe menu

For those who need to stop overeating, scientists in Europe revealed hundreds of people who learned to stop a food addiction on their own with medications, diets, or will power. As the underlying cause of the food addiction was addressed hundreds of food addicted people were cured. See here food addicted

EATING TOO MUCH: Why dieting won’t help stop this problem

Dr. Johansson in Europe revealed that eating too much is not solved with dieting. In fact, dieting can make a food addiction worst. The reason for this is that dieting does not solve the underlying causes of overeating.  Obesity continues to be a growing problem and many are seeking diets to solve the problem. Eating too much is a problem that may secretly live with.

Why diets don’t work: Diets can be a great thing if you find the right one. The Spirit Happy Diet is the number one diet in Europe according to a recent survey but what happens when overeating is not solved by diet. Most people who have a food addiction suffer from some form of depression in the present or past. In fact, a bad marriage, bad relationship or abusive partner all can lead to the problem of eating too much. Did you know that most women have an overeating problem due to a difficult relationship with a mother, father, boyfriend or husband?

Dieting cannot address the real problem of over eating; this can only be solved by healing the underlying causes of the overeating.  The person that overeats wants to stop but cannot and it is not their fault. They truly want to stop but cannot. It is a problem that many suffer with in silence. This is the only site that helps people stop a food addition without forcing them to stop eating.  Many people are embarrassed to eat in public and do “secret eating” and this can make the problem worst. There are cruel people who make jokes at overweight people and this causes more secret eating.  Sometimes the jokes come from people close to you and this makes matters worst.

Eating too much can be resolved alone and we feel it should be, this is a private matter and it should be reversed privately and alone. No doctors or therapy is needed when you learn how to address the real root cause.  SEE HERE  food addiction help