Tag Archives: food

What can help overeating? A surprising connection

An addiction to food is real and strong

An addiction to food is real and strong

What can help overeating? The answer has been very clear on this site that only a diet created for overeaters will work and this is why we have helped so many people stop addictions to sugar,carbs,fats, and just about all other foods. In this post we will look at more compelling research from scientists who show clearly what can help stop overeating.

 

The lack of control over how much you eat can be a life long struggle, it is becoming clearer today that many people suffer from food addictions, brain imaging has shown us that food addictions are 100 percent real and must be addressed. The abuse of any food is not healthy but sugar, artificial sweeteners,carbs,junk food are strongly additive, it can take control of your life. What you don’t want is to become a slave to the “Don’t”, the don’t are when you “force yourself” not to eat something, this is will power and it will fail. What can help overeating? First understand that an addiction to food is real and it is based on brain chemistry, never blame yourself, an addiction to food is no different than any other addiction.

 

 

An addiction is an addiction

 

Researchers in England showed us some fascinating research on food addictions and how we can learn from people with alcohol addiction, Sally Marlow is an alcohol addiction researcher at the Institute of Psychiatry, King’s College London and her work with food addiction shows us that there is a common link with all addictions.

 

She stated “As an alcoholic I would go to different areas to buy my alcohol so people wouldn’t recognize me, but I’d also go to different newsagents to buy chocolate so they wouldn’t recognize me.

 

“Sneaking it into the house, not wanting people to see, hiding food, like an alcoholic hiding bottles, hiding empties.” The connection is that an addiction is an addiction.

What can help overeating? The problem is both emotional and physical, this issue is addressed in the Food Addiction Diet report. When you learn that overeating is not your fault but it is caused by emotional and physical factors you are on the right track, only a diet that addresses all these factors can stop the problem, this solution has worked in thousands worldwide

See here Take back control of what you eat

 

 

 

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Why Overeaters anonymous does not work : The real answer

hiddenWhy Overeaters anonymous does not work is a very good question. The answer is that there is no real healing of the person who can’t control their appetite. This was one of the main complaints of those who helped put the “Friends Again Food addiction cure report” together. There is a root cause of eating too much and this is why Overeaters Anonymous does not work, the root cause of the problem is never truly addressed.

 

The way to stop a food addiction has been documented on this website which is read in 10 countries worldwide with thousands of readers. All food addictions are rooted in the

’emotions” this is scientific fact. For years the blame game has placed the blame on the person who could not control their appetite. This has lead to many false theories such as the “Weak-willed person” many people for decades were told that they did not have enough will power and that if they just resisted they could control the appetite. Many still have this false belief today! Why Overeaters anonymous (or O.A) does not works was one of the subjects we confronted with people who could not control the appetite, the answer was O.A did not heal their problem.

 

Our website became popular in less than half a year because it showed the person who was overeating the road to the REAL emotional problem behind the problem with food. Once on the right road you are able to finally and slowly control the appetite. There is no will power involved just a true desire to eat less. If you are one of the many who were wondering why Overeaters anonymous did not work you are not alone.

 

SEE HERE Help for overeating

The Way to Stop Food addiction

It is important to know that to stop a food addiction should be your first priority to yourself. The reason for this is because overeating is an emotional issue. With the weight gain there is a tremendous amount of emotional issues to deal with. We have shown that most overeating is emotionally linked in some way. To stop a food addiction should be the first step in getting the real healthy you back.

Overeating and Emotional pain

Those who do overeat often have a daily battle with food; this is something that can consume much of your thoughts. Each time you eat you may feel guilty or you may pretend to eat less in front of others. These are all habits that show something else is happening on a deeper emotional level. The secrecy is something that we hear a lot about on this site. Many would be surprised how people who are very close to them have not told them that they cannot stop a food addiction.

At work or in family a setting it may be very uncomfortable to eat. The overeater is usually concerned about how much they eat in front of others. Often you may feel lie the only person in the world with this problem but you are not. It is very important to address the issue with yourself. This is a matter that must be dealt with. Food can be your worst enemy or it can be a powerful and healthy friend. This is why our report which is in many countries revealed that to stop emotional eating starts with address emotional issues.  Stay with this site and you will beat the problem. We are the only site where overeaters created the report to stop food addiction.

Diet for food addiction: What is the best diet for a food addiction?

Diet for Food addiction? Most won’t help

The best diet for food addiction must be based on the healing of the underlying causes. This is one of the major problems with people who have tried dieting to curb their appetite. Often the cause of the overeating is never addressed. With the increase of obesity worldwide the solutions that are coming out from so called health experts are failing. A diet for food addiction should not be the same as a typical lose weight diet. This is something the so-called experts never address.

 

Why dieting fails most people

 

With the thousands of diets advertised the obesity crisis is still growing. Common sense tells us that the diets are failing the people. The advertisers want you to think “You” are failing but this is a lie, their diets are failing! In a future post we will explain why popular diets fail so often

 

How to really stop a overeating: Just this week in The Huffington Post

 

Here is the story of a woman who lost 125 pounds after addressing the true cause of her diet for food addiction.

That was reported this week in the Huffington Post.

 

 

Name: Danielle Crowder
Age: 26
Height: 5’4″
Before Weight: 282 pounds

How I Gained It: Ever since I was little I was overweight. I really put on the weight when my parents got divorced, due to my dad’s alcohol addiction when I was 10. My mom worked two jobs to help make ends meet, and I would eat while she was gone because I was sad. I was teased at school from elementary through high school by kids because of my weight, which just made the vicious circle go around. I never really realized how out of hand it was until my first son was born.

 

 

Danielle Lost 125 pounds, this is exactly what everyone who used our “The Friend again” report achieved ;they defeated the diet for food addiction dilemma. “Friend Again” also caused 125 lbs of weight loss and it simply works. See here help food addiction

EATING TOO MUCH: Why dieting won’t help stop this problem

Dr. Johansson in Europe revealed that eating too much is not solved with dieting. In fact, dieting can make a food addiction worst. The reason for this is that dieting does not solve the underlying causes of overeating.  Obesity continues to be a growing problem and many are seeking diets to solve the problem. Eating too much is a problem that may secretly live with.

Why diets don’t work: Diets can be a great thing if you find the right one. The Spirit Happy Diet is the number one diet in Europe according to a recent survey but what happens when overeating is not solved by diet. Most people who have a food addiction suffer from some form of depression in the present or past. In fact, a bad marriage, bad relationship or abusive partner all can lead to the problem of eating too much. Did you know that most women have an overeating problem due to a difficult relationship with a mother, father, boyfriend or husband?

Dieting cannot address the real problem of over eating; this can only be solved by healing the underlying causes of the overeating.  The person that overeats wants to stop but cannot and it is not their fault. They truly want to stop but cannot. It is a problem that many suffer with in silence. This is the only site that helps people stop a food addition without forcing them to stop eating.  Many people are embarrassed to eat in public and do “secret eating” and this can make the problem worst. There are cruel people who make jokes at overweight people and this causes more secret eating.  Sometimes the jokes come from people close to you and this makes matters worst.

Eating too much can be resolved alone and we feel it should be, this is a private matter and it should be reversed privately and alone. No doctors or therapy is needed when you learn how to address the real root cause.  SEE HERE  food addiction help

Food addiction treatment: The correct treatment for food addiction is not the diet

After working with hundreds of men and women seeking food addiction treatment we showed them how the relationship with food was broken. This involves no doctors,therapist or diets. In fact, we encouraged all to eat as much as they wanted and they learned to stop the addictive behavior. Food addiction treatment does not work with dieting or will power. This is a sure way to fail

 

What we have learned is that so many were keeping themselves in the cycle of overeating by using will power to overcome eating too much. All who take this road will end up failing. Overeating is from stresses and emotional issues. Until you learn the root causes and address them there will not be a successful diet. This condition is not a problem with your diet, it is a broken relationship with the food you eat. When you find the emotional connection of the condition you find the food addiction treatment works

 

The emphasis on reversing the condition on you own is very important. Overeating is a private matter that too many family members and friends have been involved in. This is one of the ways we have helped people. You read and heal alone. A private matter works better when you address these issues alone. This is what we have found to work best. The first mistake many make when they suspect they may have a problem with food is to try a diet. This will not work. A food addiction treatment will work when you read and address the emotional. This is what we have proven works

 See here Food addiction treatment

 

 

 

 

 

 

Depression,Depressed and Eating too much

Depression and Eating too much

When you are depressed you may end up eating too much as a way to stop the depression. Brain research shows us that this is your body begging for the food in order to soothe the down feeling and make you feel better, this is actually a  coping mechanism the body uses that willpower has no power over. Mean comments such as “just put down the fork” are uneducated, eating too much is not your fault, particularly when your mood is very low . As we state on this site, this is not an excuse it is the scientific truth.

Overeating is deeply rooted in your emotions and this has to be completely addressed before you address the overeating. Overeating is a feel good response from the brain and it is actually a good thing, your brain wants you happy. This is not to say we are promoting unhealthy eating habits, we are not but we have done the research with hundreds of over-eaters that show it is not your fault, we have worked with literally over 500 over-eaters and discovered the root of the problem is not just a love of food. The root cause is a complex mix of present and past emotions and experiences that manifest as a food addiction or in eating too much.

Those who say mean things about overweight people are doing them great harm and possibly causing them to eat more, it is crucial for the over-eater to realize that much of appetite control is rooted in emotional issues that can go all the way back to childhood. We discovered after working with hundreds of people who had this problem that it can be solved by using a specialized diet created for overeaters and the issue is best solved in private without others to interfere. Most of your issues with food came from others who caused you distress. You can heal the issue of eating too much on your own. We feel we have put together the best information available in one report including the very specialized diet created by health researchers in Europe. See here eating too much