I am addicted to soda (Coke) is something that millions of people battle with everyday, there is a very good scientific reason for this addiction which creates billions of dollars for the soft drink makers. We speak of Coke(coca cola) but in reality this applies to all sodas that are consumed today. The key word is “drug”, food can be used as a drug in the body and this can create addictions. “I am addicted to soda” If you are wondering why the answer is in the can.
While you were asleep the soda changed
Those who wonder how soda suddenly became a bad guy after 100 years on the market must understand how the food manufacturers change their ingredients without alerting the public, often these changes are based on money. In the food industry it is a known trade secret that certain ingredients have an addictive effects if consumed in large enough quantities, these hidden addictive chemicals will have you coming back for more of the product. Please put nothing pass the big food makers when it comes to making money. “I am addicted to soda” It was a phrase hardly heard in the 1950’s but it is common today, the addiction stems from something called high fructose corn syrup (HFCS)
HFCS: The way to keep them coming back
High fructose corn syrup is a drug like ingredients and it is included in every can or bottle of soda (and Snapple) today. This chemical is very sweet and is used sometimes with sugar. Here are the facts of this chemical, it changes the brain so you eat more food and want more soda.
The Journal of the American Medical Association (JAMA), scientists used magnetic resonance imaging to reveal that HFCS (in all Sodas) cause more hunger and more thirst, the more you drink the more you need. The brain was literally changed!
According to Dr. Robert Sherwin, chief of endocrinology at Yale University School of Medicine“As a result( of consuming HFCS), the desire to eat continues — it isn’t turned off.”
I am addicted to Soda(Coke)
The researchers saw these changes in the hypothalamus, insula, and striatum, which are regions of the brain that regulate appetite, motivation, and reward processing, in addition to increasing connections in certain brain pathways linked to feeling full.
The breaking of these addictions is not cured by switch to Splenda, Equal or Sweet and low, these are also poisons that cause cancers and other health problems.
The ending of Soda and all food addictions can only be solved with a diet created to stop these addictions. See here Food and Soda addiction stopper in 10 countries