Tag Archives: children

What can help Depression? There is an answer

We receive lots of questions about “What can help depression” without medications (Drugs). The answer depends on if the true root of the depressed condition involves overeating or not. If you are not overeating but depressed you may want to see the link here  am i depressed?

What can help depression when you are overeating may be a different subject and this site is for you.

 

The Depressed and overeating

 

The connection between people who are overeating and suffering from a depressed mental condition is common. The two go together and the reason has to do with the brain. Brain chemicals affect your mood or as many believe “Your mood affects your brain chemicals” The bottom line result is a clinical depressive state that may have to be treated with medications. Meds are excellent for clinically depressed people but they also can cause overeating and other serious side effects. This is the double edge sword that many face. What can help depression depends on you. Each individual must take their own path

 

What we have seen in our research with overeaters

 

This site was set up as the only site that had overeaters come together and solve overeating without therapist or drugs. The end result was the “Friends again with food” report. We show that almost all overeating from current or past emotional issue. You learn how to stop a food addiction own your own in private. See the link at the top of the page to read the report. For those who want to stay on meds this is great if it is working for you. Those who want to come off meds should let their doctor know that they want to stop and then you can decide what is best for you. What can help depression? The answer depends on you. If you have an addictive overeating problem, read this site.

 

 

Depression and Food addiction how to take control

You overeat not because you want to Pig out. Emotional issues are behind all overeating

Depression and food addiction are directly connected and controlling this is not always easy. There is a few scientific reason for this problem and it involves the brain. Overeating is often related to factors that go way beyond a love of food. In fact many over-eaters are not lovers of food. There are many factors that contribute to overeating. Depression and food addiction often go together This is a very important factor when considering how to control this problem.

 

What are the roots of overeating

 

The fact of the matter is that over-eaters often have other emotional issues that contribute to the overeating. Sadly people who do have this issue are not treated very nicely in our society. It is still acceptable to many to make fun of people who are over-eater. In the image obsessed society that we live in over-eaters often end up suffering. There are literally millions in the world who are clinical depressed and they often take anti depression medications to treat the problem. With Depression or stress often comes food addiction, this is because of brain chemicals.

 

Science has shown that the brain of a depressed person (from early childhood) is wired differently.

 

New research identifies the brain chemicals and circuits involved in illnesses like depression and anxiety, giving potential new directions to their treatment. In addition, research with children shows that early-life depression and anxiety changes the structure of the developing brain

 

These are the same changes that are seen in people with food addictions. Depression and Food addiction are linked in many ways.

 

The findings were presented at Neuroscience 2011

 

Most people do not realize that much of their food addictions are related to other emotional issues. A relationship with stress (This can be a job, mother,father,boyfriend or husband..etc) will cause overeating.

 

Most overeating come from other events in your life(It can stem from the present or from childhood) not from a love of pigging out. The food is used to heal your emotions and this is why you overeat. Depression and Food addiction are linked; you can change this. See here STOP a food addiction

 

 

 

 

Stop Food Addiction? Causing people to feel ashamed does not work

Making people feel ashamed as in these ads do not work

There is a horrible trend in the big media to stop food addiction causing people to feel ashamed. This simply will not work and can cause a complete disaster for the person trying to get a handle on overeating. There are millions in the United States and Europe seeking ways to stop food addiction, most are failing because they are using the wrong approach. The overeater usually seeks a new diet and studies show that this will lead to failure. Diet is not the problem and you must understand this to beat the problem

Media using “Shame” to embarrass overeaters.

In just the last month major news outlets like Time Magazine, CNN, Philly Blogs and Fox News have run articles promoting the use of shame. In fact, some psychologists have jump on the bandwagon and are promoting making children feel ashamed as a way to stop childhood obesity and overeating.

In Atlanta there is a shame campaign going on to address childhood obesity.  Here are some of the slogans they are using

 

It’s hard to be a little girl if you’re not”; “Being fat takes the fun out of being a kid”; and “Big Bones Didn’t Make Me This Way … Big Meals Did.

 

After working with overeaters for the last few years I can clearly state that people who have a problem relationship with food are not happy they are overeating. I can say to stop a food addiction shame is the last thing that should be used. In fact, shame should never be utilized.

What the media is doing is what many bullies in school have done to overweight kids. When the media does it they are simply making fun of people and calling it “Therapy” This is complete garbage and will never work. Writers are hiding behind the internet to abuse overweight people and it is simply wrong.  How did we help some many hundreds stop overeating? It is because we revealed why they have a problem with food! It was when they discovered the underlying causes of the overeating that they learned how to stop a food addiction.

The “media” are basically individuals who sit and write. They are often not sensitive to the person who has a struggle. This site has been used all over the world in just a few short months because we know what the person who cannot control their appetite is going through. You can stop a food addiction and we are showing people how to do it.  See here help for food addiction