Tag Archives: carbohydrates

Fat and embarrassed on Facebook? what to do about it

You don't need facebook to communicate with your friends and family

You don’t need facebook to communicate with your friends and family

I am fat and was embarrassed on facebook was the latest email from a girl who suffers from food addiction. There is a bitter sweet combination when someone decides to join a social network, you open yourself up to so many opinions and judgments from others. Creating a profile and uploading your life can be dangerous. Being fat and embarrassed on facebook is a very common thing and we will tell what to do about it

Prejudice against over-eaters

There is a bias against people that overeat, they are often ridiculed and made the sport of many people’s jokes. In media and television it is common to make fun of the people who are overweight, we see it every day on TV. This site was created to teach people that being overweight is not your fault. Almost all overeating comes from emotional stresses like bad parents, divorce, sexual abuses, physical abuses and more. These are the horrific events that start overeating additions in the brain. This site is not on facebook because we simply do not believe in it. Being fat and embarrassed on face-book’s website is a common occurrence for uncountable thousands. We live in a world that is sadly very superficial, meaning we judge others by how they look not for who they are. This will not change it is a sad part of the human condition.

Please like and follow me

The need to be liked is very human and that is because we are social creatures, but the need to be liked for how we look is what most people really want to achieve, the media has created this monster.

Six pack abs, puffy lips, bedroom eyes, no fat on the body, teeth whiter than normal..etc.

This is what we are fed by the media each day and it works. They make millions and you get embarrassed for not living up to a fake image. So with facebook looking fat can be a problem yet people want to be liked on their website. Many are bullied on the social website by rumors and false stories and some cannot get pass the fact that they were teased or destroyed by what others posted. This food addiction site would love to see everyone close their Facebook account but it is not that easy, most will not leave their site.

We own you

There is a bigger problem though, face-book’s site does not allow you to close your account, you can park it but they own all you have written and posted for life. Like a bad virus your account cannot be deleted.

Fat and embarrassed? I would recommend you leave that site without a second thought.

What do you mean your not on face-book?  This is the question we get everyday and we let people know after their shock subsides that we are not followers of what everyone else does. The  need to communicate is simple let your friends text you or make a simple telephone call.  Let them know you are not on Facebook, they will get over the shock and give you a call

Stop emotional eating with ” Friends again” See here   eating too much and emotional stress

 

The Way to Stop Food addiction

It is important to know that to stop a food addiction should be your first priority to yourself. The reason for this is because overeating is an emotional issue. With the weight gain there is a tremendous amount of emotional issues to deal with. We have shown that most overeating is emotionally linked in some way. To stop a food addiction should be the first step in getting the real healthy you back.

Overeating and Emotional pain

Those who do overeat often have a daily battle with food; this is something that can consume much of your thoughts. Each time you eat you may feel guilty or you may pretend to eat less in front of others. These are all habits that show something else is happening on a deeper emotional level. The secrecy is something that we hear a lot about on this site. Many would be surprised how people who are very close to them have not told them that they cannot stop a food addiction.

At work or in family a setting it may be very uncomfortable to eat. The overeater is usually concerned about how much they eat in front of others. Often you may feel lie the only person in the world with this problem but you are not. It is very important to address the issue with yourself. This is a matter that must be dealt with. Food can be your worst enemy or it can be a powerful and healthy friend. This is why our report which is in many countries revealed that to stop emotional eating starts with address emotional issues.  Stay with this site and you will beat the problem. We are the only site where overeaters created the report to stop food addiction.

Food Addicted? Getting past the shame and healing on your own

* CLICK HERE FOR  THE SPIRIT HAPPY DIET

Are you food addicted? You are not alone; in fact you are one of many millions in the United States and Europe with this problem. Here are the facts; the millions of people who say they cannot control their appetite have increase over 3 times in the last 20 years. The problem is the shame that may feel when they discover they are food addicted. Scientists in Europe have revealed that this problem can be reversed in private on your own when the root cause of the problem is addressed.

The shame

“Nancy” 35 years old is an over-eater and discussed with me the shame of this problem. “Hiding foods to eat in private makes me feel like the worst person on earth. I am overweight so eating in public is often an embarrassing experience”

What science is revealing is that an addiction to eating is usually caused by prior negative experiences. Depression, low self esteem, physical and verbal abuses all set a person up for a bad relationship with food. In fact, over 75% of people who are food addicted have some depression or abuses in their history.

 

Why you crave the food

 

People who overeat (binge) or have a food addiction need the food as it causes the brain to release feel good hormones. It is a vicious cycle of overeating and trying to stop. The brain wants the food so it can make you feel better. This is why dieting cannot stop a food addiction. Those who do have a good relationship with food and need a weight loss diet we recommend the specialized diabetes diet that caused fast fat loss in people without or with diabetes see here  Spirit happy diet  recipe menu

For those who need to stop overeating, scientists in Europe revealed hundreds of people who learned to stop a food addiction on their own with medications, diets, or will power. As the underlying cause of the food addiction was addressed hundreds of food addicted people were cured. See here food addicted

Food addiction treatment: The correct treatment for food addiction is not the diet

After working with hundreds of men and women seeking food addiction treatment we showed them how the relationship with food was broken. This involves no doctors,therapist or diets. In fact, we encouraged all to eat as much as they wanted and they learned to stop the addictive behavior. Food addiction treatment does not work with dieting or will power. This is a sure way to fail

 

What we have learned is that so many were keeping themselves in the cycle of overeating by using will power to overcome eating too much. All who take this road will end up failing. Overeating is from stresses and emotional issues. Until you learn the root causes and address them there will not be a successful diet. This condition is not a problem with your diet, it is a broken relationship with the food you eat. When you find the emotional connection of the condition you find the food addiction treatment works

 

The emphasis on reversing the condition on you own is very important. Overeating is a private matter that too many family members and friends have been involved in. This is one of the ways we have helped people. You read and heal alone. A private matter works better when you address these issues alone. This is what we have found to work best. The first mistake many make when they suspect they may have a problem with food is to try a diet. This will not work. A food addiction treatment will work when you read and address the emotional. This is what we have proven works

 See here Food addiction treatment

 

 

 

 

 

 

Eating too much and a 10 year old’s suicide

We live in an age of warped reality. Others are the main cause of your eating too much. This is scientifically proven. After working with so many people with eating addictions we show you conclusively that it is others who have developed this in you. A 10 year old girl is dead today due to mean and disgusting children. Eating too much is often the result of others and we show you this in our studies and report.

 

10 year old girl commits suicide

 

Why would a 10 year old girl beg her mother to “home school” her? This is a clear sign that something is wrong. The little girl was being called horrible names by so-called normal kids. Here is the quote from the dead girl’s grand mother.

 

“Hackney said her granddaughter had complained of mostly verbal and emotional abuse, with students calling her fat, ugly and a slut. All she wanted to do was make people happy and please them,”

 

Here we hear those similar words from the nasty and mean people who love to pick on others.

 

They are the same words that are so popular in every school. Slut,Fat,ugly.

 

The clueless parents of these bullies always think these bullies are angels. When will we teach our children that making fun of anyone is wrong. We give a weak discipline when we need to take a zero tolerance policy on making fun of others. Yet we see the same thing year in and year out in every school. Yet the parents give no discipline at all! Little comments from parents to bullies are “Be nice” “is that nice, Mary” This is not enough! there must be a strong understand that making fun of others will not be tolerated. Bullying and other things like it are directly related to eating too much and food addictions. This is not only the opinion of this site but scientific fact!

 

This is why we urge those with food addictions to get our report which was created by the loving help of hundreds with a food addiction.

 

The little girl was found hanging in her closet. The pressure from those she wanted to please was too much. Yet those who do carry extra pounds are made to feel horrible which leads to more eating. This is a vicious cycle that causes you to go deeper into an eating addiction. Eating too much is not your fault and dieting does not help. Until you heal the emotional you will not be able to defeat this problem. Take control here Food addiction help

 

 

 

Depression,Depressed and Eating too much

Depression and Eating too much

When you are depressed you may end up eating too much as a way to stop the depression. Brain research shows us that this is your body begging for the food in order to soothe the down feeling and make you feel better, this is actually a  coping mechanism the body uses that willpower has no power over. Mean comments such as “just put down the fork” are uneducated, eating too much is not your fault, particularly when your mood is very low . As we state on this site, this is not an excuse it is the scientific truth.

Overeating is deeply rooted in your emotions and this has to be completely addressed before you address the overeating. Overeating is a feel good response from the brain and it is actually a good thing, your brain wants you happy. This is not to say we are promoting unhealthy eating habits, we are not but we have done the research with hundreds of over-eaters that show it is not your fault, we have worked with literally over 500 over-eaters and discovered the root of the problem is not just a love of food. The root cause is a complex mix of present and past emotions and experiences that manifest as a food addiction or in eating too much.

Those who say mean things about overweight people are doing them great harm and possibly causing them to eat more, it is crucial for the over-eater to realize that much of appetite control is rooted in emotional issues that can go all the way back to childhood. We discovered after working with hundreds of people who had this problem that it can be solved by using a specialized diet created for overeaters and the issue is best solved in private without others to interfere. Most of your issues with food came from others who caused you distress. You can heal the issue of eating too much on your own. We feel we have put together the best information available in one report including the very specialized diet created by health researchers in Europe. See here eating too much

The Blame game: Why you blame yourself for eating too much and you should not

Those who have a food addiction often blame themselves for eating too much and they must not. This is based on Science which shows that a food addiction is not your fault. We have seen the mean ads and comments from others who say “Just lose weight” or “Put down the Big mac” This is mean and it may cause you to blame yourself for eating too much. You must not blame yourself and this is based on scientific fact not just an opinion.

 

A food addiction affects millions of people and many simply do not know they have it. Do you have stress or childhood abuses? Do you take anti depressants or were you teased it school? The list is much longer than this. Science shows that all these things set the stage for an eating addiction that you cannot control. The mean comments from others makes the condition worst. The stares from others and jokes keep you in this condition. Dieting does not work if you have an eating addiction and this is what those who try to diet should realize. This is where you stay trapped.

 

The vicious cycle continues when you try to diet. The brain will not allow for dieting to beat a food addiction. A diet may work for a short while and then the cravings start. You eat and then feel like a failure. You think you have failed your diet but your brain has created the brain addiction that a diet cannot solve. This is the dilemma that the person who cannot stop eating too much must deal with. The good news is that this can be defeated and you can stop a food addiction. We have shown thousands how to so it by eating as much as you like.

 CLICK HERE   food addiction help