Depression and Food addiction how to take control

You overeat not because you want to Pig out. Emotional issues are behind all overeating

Depression and food addiction are directly connected and controlling this is not always easy. There is a few scientific reason for this problem and it involves the brain. Overeating is often related to factors that go way beyond a love of food. In fact many over-eaters are not lovers of food. There are many factors that contribute to overeating. Depression and food addiction often go together This is a very important factor when considering how to control this problem.

 

What are the roots of overeating

 

The fact of the matter is that over-eaters often have other emotional issues that contribute to the overeating. Sadly people who do have this issue are not treated very nicely in our society. It is still acceptable to many to make fun of people who are over-eater. In the image obsessed society that we live in over-eaters often end up suffering. There are literally millions in the world who are clinical depressed and they often take anti depression medications to treat the problem. With Depression or stress often comes food addiction, this is because of brain chemicals.

 

Science has shown that the brain of a depressed person (from early childhood) is wired differently.

 

New research identifies the brain chemicals and circuits involved in illnesses like depression and anxiety, giving potential new directions to their treatment. In addition, research with children shows that early-life depression and anxiety changes the structure of the developing brain

 

These are the same changes that are seen in people with food addictions. Depression and Food addiction are linked in many ways.

 

The findings were presented at Neuroscience 2011

 

Most people do not realize that much of their food addictions are related to other emotional issues. A relationship with stress (This can be a job, mother,father,boyfriend or husband..etc) will cause overeating.

 

Most overeating come from other events in your life(It can stem from the present or from childhood) not from a love of pigging out. The food is used to heal your emotions and this is why you overeat. Depression and Food addiction are linked; you can change this. See here STOP a food addiction

 

 

 

 

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